The Journal

A woman writing in a journal. Next to the journal is an intention setting oil labeled "I love myself flaws and all" and a mug of hot tea

Why Living in the Present is the Real Key to Manifesting Your Future

This is what I call the "When-Then" Trap, and it’s a thief of joy. We're so focused on getting to our "dream life" that we forget to live the one we have. We spend so much time pushing ourselves out of our "bad" life and into a "better" one that we never learn how to be truly happy, no matter what. The problem with this mindset is that even when you finally reach your big goal, it often feels unfulfilling. You've worked so hard, but you haven't trained yourself to enjoy the ride. The feeling of success is fleeting because...

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Stop Thinking So Much: Why Your Brain Isn't Your Problem-Solver (and What Is)

Stop Thinking So Much: Why Your Brain Isn't Your Problem-Solver (and What Is)

We’ve all been there: stuck in a spiral of overthinking, trying to “figure it out” with our minds. But what if the answer isn’t in your head at all? This post challenges the common belief that your brain is your ultimate problem-solver. Instead, it invites you to reconnect with your body’s quiet wisdom—your intuition—to find clarity and move from mental exhaustion to inspired action. Learn how your chakras act as a compass and discover a simple ritual using our Bow to the Crown spray and Enlightened Vibes rollerball to help you quiet your mind and start listening to your inner...

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The "I'm Not Ready" Mindset: Why Your Wisdom is Enough (Right Now)

The "I'm Not Ready" Mindset: Why Your Wisdom is Enough (Right Now)

You don’t need to be perfect to start. You just need to start. The "I'm not ready" thought loop is simply your nervous system letting you know you’re approaching something new. It’s a sign that you are on the cusp of something beautiful.

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The Sacred Art of Being Firm: Why Your "Boundaries" Are Just Suggestions (and How to Make Them Stick)

The Sacred Art of Being Firm: Why Your "Boundaries" Are Just Suggestions (and How to Make Them Stick)

Have you ever found yourself saying "yes" when every cell in your body was screaming "no"? This isn't about being mean; it's about the sacred art of being firm. Learn how to reclaim your power by finally standing on your boundaries and protecting your peace.

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