The Journal

The Cage of Being "Fine": How I Lost My Spark (and How I’m Finding It Again)

The Cage of Being "Fine": How I Lost My Spark (and How I’m Finding It Again)

I woke up last Tuesday bored. Not because I had nothing to do, but because I was bored with the version of me I’ve been playing. I realized I had spent so much time keeping the peace for everyone else that I accidentally built a cage around my own joy. If you’ve lost your 'spark' to the endless loop of responsibility, this is your invitation to a jailbreak.

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Why Being 'Reliable' is Actually Sabotaging Your Mental Health

Why Being 'Reliable' is Actually Sabotaging Your Mental Health

I spent years hunting for 'gold stars' at work and holding my tongue at home just to keep the peace. I thought I was being a 'good' person, but I was actually training myself to disappear. If you’re a fellow people-pleaser who feels stuck, uninspired, or 'frozen' even when you’re busy—this isn't a personality flaw. It’s a caged Sacral Chakra. It’s time to stop being a placeholder in your own life and start asking the scariest question of all: What do I actually want?

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Cozy winter self-care setup with Love on the Brain candle for heart chakra healing.

Stop Trying to "Fix" Yourself: The Holiday Self-Love Guide

It’s the season of family, memories, and... jealousy? If looking back on the year makes you wish you could steal someone else’s life, stop scrolling and read this. You’re forgetting something massive: You’re f$%ing amazing. Here is the heart-healing ritual to help you finally believe it.

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Why New Year Resolutions Fail — and the Energy Alignment Nobody Talks About

Why New Year Resolutions Fail — and the Energy Alignment Nobody Talks About

Forget empty resolutions that fade by February. This year, we aren't just wishing for change; we are ritually preparing for it. If you’re ready to stop dreaming and start embodying your highest self, you need more than just a list of goals—you need to align your energy to meet them. Here is how to clear the path, ignite your inner power, and actually get sh*t done in this new chapter.

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