The Journal — mood-boosting

7 Powerful Affirmations for When You're Feeling Down - The Love U Collective

7 Powerful Affirmations for When You're Feeling Down

Affirmations are positive statements that you can repeat over and over (either out loud or in your head) that help to challenge and overcome negative and self-sabotaging thoughts. The more you repeat them and focus on the truth of the statement, especially when facing a struggle, the more you’re able to bring positivity into the situation

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