The Journal — emotional self care
Life in the In-Between: How to Embrace the Journey When the Dream Isn't Here Yet
Have you ever felt like you're floating in a hallway between where you were and where you're going? This post is a guide to help you reframe this in-between space not as a waiting period, but as the most fertile ground for your growth.
The Alchemy of Anger: Why You Should Stop Trying to 'Get Over It' and Start Listening to Your Rage
I used to believe that to be a "good person," you had to be a happy person. But what I've learned on my journey as an Emotional Alchemist is that pretending everything is butterflies and rainbows is actually the most damaging thing you can do for your emotional well-being. What if that anger you feel bubbling up inside you is actually a signal? A powerful messenger here to deliver a vital piece of information? This is your permission slip to stop trying to "get over it" and start listening instead.
How to Align Your Actions with Your Highest Purpose (No Hustle Required)
Ditch the hustle, find your flow. The Waxing Crescent Moon is here to help you build momentum. Learn a simple ritual to align your actions with your highest purpose, no burnout required. Read our new blog post to discover the secret to inspired action.
The Sacred Art of Composting: A Waning Gibbous Moon Ritual for Emotional Release
I've been in my head a lot lately. You know the feeling—that low hum of emotional clutter. The "should-haves" and "what-ifs" that feel more like a weight than a list. It’s a struggle I know you’ve probably felt, too. But as I’ve learned to listen to my own rhythms, I’ve realized that emotional wellness is a marathon, not a race. That's what led me to my Waning Gibbous Moon ritual—the most grounding way I've found to take out the emotional trash.
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