The Journal — self care ideas
Life in the In-Between: How to Embrace the Journey When the Dream Isn't Here Yet
Have you ever felt like you're floating in a hallway between where you were and where you're going? This post is a guide to help you reframe this in-between space not as a waiting period, but as the most fertile ground for your growth.
The Alchemy of Anger: Why You Should Stop Trying to 'Get Over It' and Start Listening to Your Rage
I used to believe that to be a "good person," you had to be a happy person. But what I've learned on my journey as an Emotional Alchemist is that pretending everything is butterflies and rainbows is actually the most damaging thing you can do for your emotional well-being. What if that anger you feel bubbling up inside you is actually a signal? A powerful messenger here to deliver a vital piece of information? This is your permission slip to stop trying to "get over it" and start listening instead.
How to Align Your Actions with Your Highest Purpose (No Hustle Required)
Ditch the hustle, find your flow. The Waxing Crescent Moon is here to help you build momentum. Learn a simple ritual to align your actions with your highest purpose, no burnout required. Read our new blog post to discover the secret to inspired action.
Waning Gibbous Wisdom: How to Use the Moon's Energy to Declutter Your Soul
Ever feel like your to-do list is full, your calendar is packed, and your emotional bandwidth is at its limit? That feeling of being "full" isn't just about your schedule; it's a signal that your energetic and emotional space is craving a little decluttering. While our culture often tells us to push through and add more, the natural world—specifically the moon—offers a different path. The Waning Gibbous phase, the period after the Full Moon when it begins to shrink, is a natural time for release and reflection. As a Lunar Womb Guide and Emotional Alchemist, I've learned to honor this...
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