The Journal — Do Not Disturb Ritual Kit
The Real Secret to Holiday Joy? Saying No. (A 3-Step Ritual)
You're constantly being pulled in different directions, and your 'yes' is draining you. Why isn't it acceptable to honor your needs? Why does that make you 'lazy'? The truth is, the pressure to hustle through the holidays is not a sign of dedication—it's often a signal of an imbalanced Root Chakra and a borrowed energetic budget. We break down why rest is a requirement, and how a simple 15-minute ritual can help you reclaim your boundaries and your joy this season.
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