The Journal — root chakra
The Real Secret to Holiday Joy? Saying No. (A 3-Step Ritual)
You're constantly being pulled in different directions, and your 'yes' is draining you. Why isn't it acceptable to honor your needs? Why does that make you 'lazy'? The truth is, the pressure to hustle through the holidays is not a sign of dedication—it's often a signal of an imbalanced Root Chakra and a borrowed energetic budget. We break down why rest is a requirement, and how a simple 15-minute ritual can help you reclaim your boundaries and your joy this season.
I Dare You to Shut Down the Holidays (Before Your Body Does It For You)
The most powerful, rebellious thing you can do this holiday season is to protect your peace. Stop waiting for burnout to force a crash. Learn why your body needs an Intentional Energetic Shutdown and how to use the Do Not Disturb Ritual Kit to set a non-negotiable boundary this year.
How to Protect Your Peace (and Chakras) When Family Triggers Old Trauma
We all crave the cozy joy of the holidays, but let's be real: sometimes stepping into a family gathering feels like stepping back into old emotional roles. From that cousin that's always in competition to the passive-aggressive questions, your energy can be completely drained. If you’ve ever felt triggered back into childhood insecurities, this post is your energetic armor. This year, you don't have to absorb the chaos. Learn how to use your Root Chakra and intentional rituals—like our "Comfy AF" Body Butter—to protect your peace during the holidays and ensure your emotional wellness remains the priority.
The "I'm Not Ready" Mindset: Why Your Wisdom is Enough (Right Now)
You don’t need to be perfect to start. You just need to start. The "I'm not ready" thought loop is simply your nervous system letting you know you’re approaching something new. It’s a sign that you are on the cusp of something beautiful.
Recent articles