The Journal — conscious beauty

A candle lit on a table, surrounded by a cozy setting with a couch and pillows.

How to Protect Your Peace (and Chakras) When Family Triggers Old Trauma

We all crave the cozy joy of the holidays, but let's be real: sometimes stepping into a family gathering feels like stepping back into old emotional roles. From that cousin that's always in competition to the passive-aggressive questions, your energy can be completely drained. If you’ve ever felt triggered back into childhood insecurities, this post is your energetic armor. This year, you don't have to absorb the chaos. Learn how to use your Root Chakra and intentional rituals—like our "Comfy AF" Body Butter—to protect your peace during the holidays and ensure your emotional wellness remains the priority.

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List of 5 toxic ingredients to avoid for a healthier lifestyle, featuring bold graphics and clear text.

From Toxic to Toxin-Free: Your Guide to Conscious Skincare

In this capitalist world, companies make a choice: they'd rather pad their pockets than protect your health. It's a calculated decision to use cheap, harmful skincare ingredients and then hide them behind unpronounceable names. This isn't about what's affordable or not—it's about a cold calculation that makes it feel impossible to know what you’re putting on your body.

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