The Journal — natural skincare

List of 5 toxic ingredients to avoid for a healthier lifestyle, featuring bold graphics and clear text.

From Toxic to Toxin-Free: Your Guide to Conscious Skincare

In this capitalist world, companies make a choice: they'd rather pad their pockets than protect your health. It's a calculated decision to use cheap, harmful skincare ingredients and then hide them behind unpronounceable names. This isn't about what's affordable or not—it's about a cold calculation that makes it feel impossible to know what you’re putting on your body.

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The Alchemy of Anger: Why You Should Stop Trying to 'Get Over It' and Start Listening to Your Rage

The Alchemy of Anger: Why You Should Stop Trying to 'Get Over It' and Start Listening to Your Rage

I used to believe that to be a "good person," you had to be a happy person. But what I've learned on my journey as an Emotional Alchemist is that pretending everything is butterflies and rainbows is actually the most damaging thing you can do for your emotional well-being. What if that anger you feel bubbling up inside you is actually a signal? A powerful messenger here to deliver a vital piece of information? This is your permission slip to stop trying to "get over it" and start listening instead.

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