The Journal — Emotional Alchemy
Stop Thinking So Much: Why Your Brain Isn't Your Problem-Solver (and What Is)
We’ve all been there: stuck in a spiral of overthinking, trying to “figure it out” with our minds. But what if the answer isn’t in your head at all? This post challenges the common belief that your brain is your ultimate problem-solver. Instead, it invites you to reconnect with your body’s quiet wisdom—your intuition—to find clarity and move from mental exhaustion to inspired action. Learn how your chakras act as a compass and discover a simple ritual using our Bow to the Crown spray and Enlightened Vibes rollerball to help you quiet your mind and start listening to your inner...
Life in the In-Between: How to Embrace the Journey When the Dream Isn't Here Yet
Have you ever felt like you're floating in a hallway between where you were and where you're going? This post is a guide to help you reframe this in-between space not as a waiting period, but as the most fertile ground for your growth.
The Alchemy of Anger: Why You Should Stop Trying to 'Get Over It' and Start Listening to Your Rage
I used to believe that to be a "good person," you had to be a happy person. But what I've learned on my journey as an Emotional Alchemist is that pretending everything is butterflies and rainbows is actually the most damaging thing you can do for your emotional well-being. What if that anger you feel bubbling up inside you is actually a signal? A powerful messenger here to deliver a vital piece of information? This is your permission slip to stop trying to "get over it" and start listening instead.
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