The Journal — self care routine
The Sacred Art of Composting: A Waning Gibbous Moon Ritual for Emotional Release
I've been in my head a lot lately. You know the feeling—that low hum of emotional clutter. The "should-haves" and "what-ifs" that feel more like a weight than a list. It’s a struggle I know you’ve probably felt, too. But as I’ve learned to listen to my own rhythms, I’ve realized that emotional wellness is a marathon, not a race. That's what led me to my Waning Gibbous Moon ritual—the most grounding way I've found to take out the emotional trash.
Waning Gibbous Wisdom: How to Use the Moon's Energy to Declutter Your Soul
Ever feel like your to-do list is full, your calendar is packed, and your emotional bandwidth is at its limit? That feeling of being "full" isn't just about your schedule; it's a signal that your energetic and emotional space is craving a little decluttering. While our culture often tells us to push through and add more, the natural world—specifically the moon—offers a different path. The Waning Gibbous phase, the period after the Full Moon when it begins to shrink, is a natural time for release and reflection. As a Lunar Womb Guide and Emotional Alchemist, I've learned to honor this...
Unlock Your Voice: A Full Moon in Aquarius Ritual for Conscious Communication
The Full Moon in Aquarius is your invitation to speak your truth. In this guide, we'll explore a powerful release ritual to clear communication blocks, heal your Throat and Third Eye Chakras, and step into the fullness of your authentic voice. Get ready to release what's holding you back and embrace a new level of clarity and connection.
Remembering Our Rhythm: How the Moon and Menstrual Cycle Mirror Each Other and Hold the Key to Our Magic
Feeling off lately? You’re not broken—you’re just cyclical. Discover how syncing your menstrual cycle with the moon unlocks your intuition, creativity, and personal power.
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