The Journal — Conscious self-care
I Dare You to Shut Down the Holidays (Before Your Body Does It For You)
The most powerful, rebellious thing you can do this holiday season is to protect your peace. Stop waiting for burnout to force a crash. Learn why your body needs an Intentional Energetic Shutdown and how to use the Do Not Disturb Ritual Kit to set a non-negotiable boundary this year.
Stop Shopping Deals. Start Funding Your Values (Here's How)
You're exhausted from doom-scrolling, feeling helpless against a system that prioritizes profit over people. We get it. But your power isn't gone—it's just misplaced. This year, turn your holiday shopping list into a powerful ritual of rebellion. We're showing you how to audit your purchases and shift your energy to businesses that deserve it. It's time to stop shopping deals and start funding your values.
How to Protect Your Peace (and Chakras) When Family Triggers Old Trauma
We all crave the cozy joy of the holidays, but let's be real: sometimes stepping into a family gathering feels like stepping back into old emotional roles. From that cousin that's always in competition to the passive-aggressive questions, your energy can be completely drained. If you’ve ever felt triggered back into childhood insecurities, this post is your energetic armor. This year, you don't have to absorb the chaos. Learn how to use your Root Chakra and intentional rituals—like our "Comfy AF" Body Butter—to protect your peace during the holidays and ensure your emotional wellness remains the priority.
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