The Journal — emotional self care
The Sacred Art of Composting: A Waning Gibbous Moon Ritual for Emotional Release
I've been in my head a lot lately. You know the feeling—that low hum of emotional clutter. The "should-haves" and "what-ifs" that feel more like a weight than a list. It’s a struggle I know you’ve probably felt, too. But as I’ve learned to listen to my own rhythms, I’ve realized that emotional wellness is a marathon, not a race. That's what led me to my Waning Gibbous Moon ritual—the most grounding way I've found to take out the emotional trash.
Waning Gibbous Wisdom: How to Use the Moon's Energy to Declutter Your Soul
Ever feel like your to-do list is full, your calendar is packed, and your emotional bandwidth is at its limit? That feeling of being "full" isn't just about your schedule; it's a signal that your energetic and emotional space is craving a little decluttering. While our culture often tells us to push through and add more, the natural world—specifically the moon—offers a different path. The Waning Gibbous phase, the period after the Full Moon when it begins to shrink, is a natural time for release and reflection. As a Lunar Womb Guide and Emotional Alchemist, I've learned to honor this...
Remembering Our Rhythm: How the Moon and Menstrual Cycle Mirror Each Other and Hold the Key to Our Magic
Feeling off lately? You’re not broken—you’re just cyclical. Discover how syncing your menstrual cycle with the moon unlocks your intuition, creativity, and personal power.
Awakening Your Creative and Sensual Self: Understanding the Sacral Chakra
Unlock your inner creativity and sensuality by harnessing the power of the sacral chakra. Join me on a personal journey of self-discovery, where we explore how to break free from societal constraints and embrace the unique spark within. Learn how aromatherapy, creative exploration, and simple practices can reignite your passion and joy. Ready to reconnect with your vibrant self? Let's dive in and awaken the energy within.
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