The Journal — spiritual self care
You Are Not a Machine: Why Working with Your Flow is the Key to Unlocking True Productivity
In a world obsessed with the hustle, we’ve been fed a lie: that success is measured by how much you produce and how often you’re "on." We see perfectly edited snapshots of people crushing their goals and working 24/7, and we start to believe we should be doing the same.
The Sacred Art of Composting: A Waning Gibbous Moon Ritual for Emotional Release
I've been in my head a lot lately. You know the feeling—that low hum of emotional clutter. The "should-haves" and "what-ifs" that feel more like a weight than a list. It’s a struggle I know you’ve probably felt, too. But as I’ve learned to listen to my own rhythms, I’ve realized that emotional wellness is a marathon, not a race. That's what led me to my Waning Gibbous Moon ritual—the most grounding way I've found to take out the emotional trash.
Unlock Your Voice: A Full Moon in Aquarius Ritual for Conscious Communication
The Full Moon in Aquarius is your invitation to speak your truth. In this guide, we'll explore a powerful release ritual to clear communication blocks, heal your Throat and Third Eye Chakras, and step into the fullness of your authentic voice. Get ready to release what's holding you back and embrace a new level of clarity and connection.
Remembering Our Rhythm: How the Moon and Menstrual Cycle Mirror Each Other and Hold the Key to Our Magic
Feeling off lately? You’re not broken—you’re just cyclical. Discover how syncing your menstrual cycle with the moon unlocks your intuition, creativity, and personal power.
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