The Journal — mantras
Waning Gibbous Wisdom: How to Use the Moon's Energy to Declutter Your Soul
Ever feel like your to-do list is full, your calendar is packed, and your emotional bandwidth is at its limit? That feeling of being "full" isn't just about your schedule; it's a signal that your energetic and emotional space is craving a little decluttering. While our culture often tells us to push through and add more, the natural world—specifically the moon—offers a different path. The Waning Gibbous phase, the period after the Full Moon when it begins to shrink, is a natural time for release and reflection. As a Lunar Womb Guide and Emotional Alchemist, I've learned to honor this...
Unlock Your Voice: A Full Moon in Aquarius Ritual for Conscious Communication
The Full Moon in Aquarius is your invitation to speak your truth. In this guide, we'll explore a powerful release ritual to clear communication blocks, heal your Throat and Third Eye Chakras, and step into the fullness of your authentic voice. Get ready to release what's holding you back and embrace a new level of clarity and connection.
Spring Into Wellness - Aligning Your Self-Care Routine with the Season of Renewal
For those of us on a wellness path, Spring represents an opportunity to align our self-care routines with the spirit of the season, to shed the old and welcome the new with open arms.
With the promise of vibrant energy at our fingertips, there's no better moment to refocus on inner well-being and cultivate practices that honor the planet alongside ourselves. This season, we’re not just advocating a skincare refresh; we’re championing a profound alignment of body, mind, and spirit – a holistic overhaul that celebrates the earth as much as it does you.
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