The Journal — physical self care

Harness the Power of Aromatherapy: Discover the Best Scents for Each Chakra - The Love U Collective

Harness the Power of Aromatherapy: Discover the Best Scents To Heal Your Chakras

Aromatherapy is like a magical power that can help you feel better. It's when you use special oils to make your body and mind feel better. Each oil has different powers so it can help with different problems. People use aromatherapy to get back in balance or just to give themselves a little pick-me-up! At The Love U Collective, we use aromatherapy to unblock and balance chakras which are energy centers in your body that need to be in balance for you to feel great!

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Take Charge of Your Wellness: Why You Should Trust Your Own Judgment When It Comes to Healthcare - The Love U Collective

Take Charge of Your Wellness: Why You Should Trust Your Own Judgment When It Comes to Healthcare

Your health is important, and you should always be proactive when it comes to your healthcare. Make sure you're comfortable with your healthcare provider, that you have the coverage you need, and that you're always prompt for your appointments. Additionally, choose to be healthy and take charge of your own health.

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What is Self Care? - The Love U Collective

What is Self Care?

Self-care. What does that even mean? I know for me, it always sounds like one of those things that's easier said than done. Especially when it feels like there are a million and one other things vying for my time and attention...In case you're still on the fence about whether or not self-care is something you should be incorporating into your life, here are five reasons why you absolutely should! 

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