The Journal

Intentional Gifting, Shop Small, Conscious Consumer, Ethical Shopping Tips

Stop Shopping Deals. Start Funding Your Values (Here's How)

You're exhausted from doom-scrolling, feeling helpless against a system that prioritizes profit over people. We get it. But your power isn't gone—it's just misplaced. This year, turn your holiday shopping list into a powerful ritual of rebellion. We're showing you how to audit your purchases and shift your energy to businesses that deserve it. It's time to stop shopping deals and start funding your values.

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A candle lit on a table, surrounded by a cozy setting with a couch and pillows.

How to Protect Your Peace (and Chakras) When Family Triggers Old Trauma

We all crave the cozy joy of the holidays, but let's be real: sometimes stepping into a family gathering feels like stepping back into old emotional roles. From that cousin that's always in competition to the passive-aggressive questions, your energy can be completely drained. If you’ve ever felt triggered back into childhood insecurities, this post is your energetic armor. This year, you don't have to absorb the chaos. Learn how to use your Root Chakra and intentional rituals—like our "Comfy AF" Body Butter—to protect your peace during the holidays and ensure your emotional wellness remains the priority.

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List of 5 toxic ingredients to avoid for a healthier lifestyle, featuring bold graphics and clear text.

From Toxic to Toxin-Free: Your Guide to Conscious Skincare

In this capitalist world, companies make a choice: they'd rather pad their pockets than protect your health. It's a calculated decision to use cheap, harmful skincare ingredients and then hide them behind unpronounceable names. This isn't about what's affordable or not—it's about a cold calculation that makes it feel impossible to know what you’re putting on your body.

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A woman writing in a journal. Next to the journal is an intention setting oil labeled "I love myself flaws and all" and a mug of hot tea

Why Living in the Present is the Real Key to Manifesting Your Future

This is what I call the "When-Then" Trap, and it’s a thief of joy. We're so focused on getting to our "dream life" that we forget to live the one we have. We spend so much time pushing ourselves out of our "bad" life and into a "better" one that we never learn how to be truly happy, no matter what. The problem with this mindset is that even when you finally reach your big goal, it often feels unfulfilling. You've worked so hard, but you haven't trained yourself to enjoy the ride. The feeling of success is fleeting because...

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