The Journal

Unblocking Your Chakras: Unlock Inner Balance T...
Are you feeling a sense of stuck-ness in your life? Does it seem like there’s an invisible barrier in your way that keeps you from realizing your dreams and living...
Unblocking Your Chakras: Unlock Inner Balance T...
Are you feeling a sense of stuck-ness in your life? Does it seem like there’s an invisible barrier in your way that keeps you from realizing your dreams and living...

What is Self Care?
Self-care. What does that even mean? I know for me, it always sounds like one of those things that's easier said than done. Especially when it feels like there are...
What is Self Care?
Self-care. What does that even mean? I know for me, it always sounds like one of those things that's easier said than done. Especially when it feels like there are...

6 Self Care Habits to Swear By
We all know that we should be practicing self-care on the daily, but sometimes it's hard to make that a reality. That's why I've put together a list of 6 self-care...
6 Self Care Habits to Swear By
We all know that we should be practicing self-care on the daily, but sometimes it's hard to make that a reality. That's why I've put together a list of 6 self-care...

10 Life Changing Quotes You Need to Read
Here are 10 inspirational quotes that will change your world, change your perspective and pull you out of that funk.
10 Life Changing Quotes You Need to Read
Here are 10 inspirational quotes that will change your world, change your perspective and pull you out of that funk.

7 Powerful Affirmations for When You're Feeling...
Affirmations are positive statements that you can repeat over and over (either out loud or in your head) that help to challenge and overcome negative and self-sabotaging thoughts. The more...
7 Powerful Affirmations for When You're Feeling...
Affirmations are positive statements that you can repeat over and over (either out loud or in your head) that help to challenge and overcome negative and self-sabotaging thoughts. The more...
Subscribe to our emails
Join our email list for exclusive offers and the latest news.