The Journal — mental self care

Unlock Your Voice: A Full Moon in Aquarius Ritual for Conscious Communication

Unlock Your Voice: A Full Moon in Aquarius Ritual for Conscious Communication

The Full Moon in Aquarius is your invitation to speak your truth. In this guide, we'll explore a powerful release ritual to clear communication blocks, heal your Throat and Third Eye Chakras, and step into the fullness of your authentic voice. Get ready to release what's holding you back and embrace a new level of clarity and connection.

Read more


Woman under moonlight representing connection between the menstrual cycle and lunar phases.

Remembering Our Rhythm: How the Moon and Menstrual Cycle Mirror Each Other and Hold the Key to Our Magic

Feeling off lately? You’re not broken—you’re just cyclical. Discover how syncing your menstrual cycle with the moon unlocks your intuition, creativity, and personal power.

Read more


Awakening Your Creative and Sensual Self: Understanding the Sacral Chakra

Awakening Your Creative and Sensual Self: Understanding the Sacral Chakra

Unlock your inner creativity and sensuality by harnessing the power of the sacral chakra. Join me on a personal journey of self-discovery, where we explore how to break free from societal constraints and embrace the unique spark within. Learn how aromatherapy, creative exploration, and simple practices can reignite your passion and joy. Ready to reconnect with your vibrant self? Let's dive in and awaken the energy within.

Read more


A Guide to a Mindful Skincare Routine - Step by Step Guide

A Guide to a Mindful Skincare Routine - Step by Step Guide

Discover the perfect blend of skincare and self-care with The Love U Collective's mindful routine. This step-by-step guide introduces you to our natural, vegan products, detailing how each ingredient nourishes your skin while enhancing your wellness journey through aromatherapy. Ideal for both new customers and those curious about our offerings, this guide empowers you to embrace a holistic approach to skincare.

Read more

Add more self care to your skincare

Whipped Body Butters

Shop now

Sugar Scrub Soaps

Shop now

all over Body oils

Shop now